What will help you to feel better?
- Being listened to
- Being understood
- Being respected
- Not being judged
- Knowing this is a confidential space
- Working together to find a resolution
When we are in distress, it is hard to know what could bring relief.
Counselling gives us a chance to unburden ourselves and feel a bit lighter, ready to find a way through the difficutlies.
See how Counselling may be able to help you.
Some of the areas that I specialise in are:
- Relationship problems
- Difficult past events
- Intrusive thoughts
- Low self-esteem
- Work-related stress
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